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MILLENNIAL ECLECTIC THERAPY®

A Unique Approach to Millennial Well-being

Welcome to Millennial Eclectic Therapy®: Embrace Your Journey!

Millennial Eclectic Therapy® is based on an integrative theoretical framework that draws from various therapeutic modalities. It combines elements of cognitive-behavioral therapy (CBT), mindfulness, narrative therapy, and positive psychology, ethical coaching adapting these approaches to resonate with the values and experiences of millennials, neurodivergence and all those seeking a person centered approach to mental health and wellness treatment and healing.

We're thrilled to invite you to embark on a transformative journey of self-discovery, growth, and empowerment!  We understand that the path to well-being is as unique as each individual. Our innovative therapeutic modalities, founded by the Millennial Eclectic Psychotherapist, Ashley Peterson, LPC, ADHD-CCSP is designed to meet the distinct needs of the millennial generation in today's ever-evolving world.  

Additionally, we are excited to introduce our blog, "Dopamine Diatribe," a vibrant space dedicated to exploring, empowering, and educating on all things neurospicy. Here, we delve into a wide array of topics relevant to the neurodiverse community, offering insights, advice, and stories to inspire and inform.

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Meet the Founder

Ashley Peterson, LPC, ADHD-CCSP

At the heart of Millennial Eclectic Therapy® is our visionary founder, Ashley Peterson, a Licensed Professional Counselor with a passion for innovation and healing. With years of experience in the field, Ashley recognized the need for a therapeutic approach that resonates with the millennial generation—one that celebrates their strengths and understands their challenges. Her expertise, combined with her deep empathy and understanding, has paved the way for a transformative approach that empowers millennials to embrace their authentic selves.

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