MILLENNIAL ECLECTIC THERAPY®
A Unique Approach to Millennial Well-being
Why is MET needed?
MET® positions social media and online behavior as central—not peripheral—to modern mental health. It equips clinicians to help clients critically assess online mental health trends, depathologize algorithm-driven mimicry, and reclaim agency from TikTok diagnoses and aestheticized suffering. This direct engagement with digital life sets MET® apart from traditional models that often ignore or underplay the internet’s psychological impact.
Continuing Education?
MET® courses meet continuing education requirements by providing clear learning objectives, measurable outcomes, and clinically sound content. While the style may feel more culturally fluent, the structure mirrors traditional CE programs—ensuring that therapists receive creditable, rigorous training in line with professional expectations.
How is MET different?
MET® reinterprets foundational psychological theories—like identity development, attachment, and cognitive frameworks—through the lens of millennial realities such as burnout, delayed adulthood, and cultural instability. Instead of applying theory in isolation, it contextualizes symptoms within the social, economic, and digital pressures millennials uniquely face. This makes the therapy feel more relevant, personalized, and validating for today's clients.
What are your qualifications?
10 + years as an experienced Licensed Professional Counselor (LPC) and Attention Deficit Hyperactivity Disorder Certified Clinical Service Provider (ADHD-CCSP). Bridged theory and practice into an actionable framework.